Of course, what I mean by that is... Sometimes to make ourselves go on with the day to day activities, we need to treat ourselves to something nice...a fancy dress, a nice hike/walk (to get the blood moving), a nice bubble bath, a delicious homemade dinner, a piece of dark chocolate, a glass or two of red wine. Something that says "I deserve to indulge a little". I don't mean stuff yourself with a fast food hamburger, fries and a coke. I mean something that will make you feel good about yourself, something that will make you look and feel pretty fantastic! That's what I believe indulging is all about.
What do you do to indulge?
I indulged in a ticket to Paris, for a nice cup of tea :)
Thursday, December 2, 2010
Wednesday, December 1, 2010
Waking up to a STRESS bump!
This morning I woke up to one of those unexpected surprises on my chin... A pimple! Even taking vitamins sometimes doesn't help if you are not taking care of your body. Of course stress got the best of me. : /
What I have that helps (on the spot treatment) is Murad Acne Spot Treatment. It's a little gem, if I must say. Personally I think it's better for a night treatment than a day one, because it dries on your skin and looks a little like a bad case of eczema.
Okay... to prevent this from happening... Stop worrying about the small stuff, try to relax and take a deep breath every once in a while. It's just not worth sweating the small stuff. I have a boyfriend who is a chef, and he comes home with the word STRESS written all over his face in bright red! I know it's my job to try to give hime his space to have his relaxation wind down.
It's extremely important to relax at the end of a long day, because not only is it better for your sanity, it's better for your heart, well-being, and SKIN!
What I have that helps (on the spot treatment) is Murad Acne Spot Treatment. It's a little gem, if I must say. Personally I think it's better for a night treatment than a day one, because it dries on your skin and looks a little like a bad case of eczema.
Okay... to prevent this from happening... Stop worrying about the small stuff, try to relax and take a deep breath every once in a while. It's just not worth sweating the small stuff. I have a boyfriend who is a chef, and he comes home with the word STRESS written all over his face in bright red! I know it's my job to try to give hime his space to have his relaxation wind down.
It's extremely important to relax at the end of a long day, because not only is it better for your sanity, it's better for your heart, well-being, and SKIN!
Stop stressing, take a deep breath, have a cup of tea, listen to some soft relaxing music, meditate... whatever it takes, Just do it!
Murad: Acne Spot Treatment- below
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