What I have that helps (on the spot treatment) is Murad Acne Spot Treatment. It's a little gem, if I must say. Personally I think it's better for a night treatment than a day one, because it dries on your skin and looks a little like a bad case of eczema.
Okay... to prevent this from happening... Stop worrying about the small stuff, try to relax and take a deep breath every once in a while. It's just not worth sweating the small stuff. I have a boyfriend who is a chef, and he comes home with the word STRESS written all over his face in bright red! I know it's my job to try to give hime his space to have his relaxation wind down.
It's extremely important to relax at the end of a long day, because not only is it better for your sanity, it's better for your heart, well-being, and SKIN!
Stop stressing, take a deep breath, have a cup of tea, listen to some soft relaxing music, meditate... whatever it takes, Just do it!
Murad: Acne Spot Treatment- below
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